Sablés amandes saveur citron
Packaged product Sweets and Desserts Filet Bleu
Sablés amandes saveur citron contains 490 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 26% of the Daily Value for copper and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 12.7 g | 64% |
| Cholesterol L | 57.4 mg | 19% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 26.2 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 144 µg | 16% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 0.2 µg | 9% |
| Calcium L | 79.8 mg | 6% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 65.4 mg | 16% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 261 mg | 6% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 10.1 µg | 7% |
| Chloride L | 282 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars26.2 gabove the median for sweets and desserts (median 25 g)
- Fat22.9 gabove the median for sweets and desserts (median 22.3 g)
- Saturated fat12.7 gbelow the median for sweets and desserts (median 13 g)
- Sodium284 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.7 g |
Carotenoids (1)
| Beta-carotene L | 35.3 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Filet Bleu
- Barcode
- 3556940812687
- Quantity
- 25 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ 50%, sucre de canne roux, BEURRE 21%, AMANDES 8%, ŒUFS, poudre de LAIT écrémé, poudres à lever: carbonates de sodium - carbonates d'ammonium, arôme naturel de citron 0.3%, sel de Guérande
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés au chocolat Les Renardises | 490 | 5.6 g | 55 g | 27 g |
| Les Palets tout chocolat La Mère Poulard | 490 | 7.3 g | 59.3 g | 23.6 g |
| Tuiles pâtissières ASTRUC PÂTISSERIE | 490 | 8.6 g | 66 g | 21 g |
| Sablés au thé noir St Michel | 490 | 9.1 g | 62 g | 22 g |
| Sablés sésame & pavot Cereal bio | 490 | 8.6 g | 59 g | 23 g |
| Sables fourres noisettes & cacao, recette patissiere, le sachet de Les Sablotines | 490 | 7.3 g | 65.8 g | 21.3 g |
| Grandes galettes de Normandie Reflets de France | 490 | 6.1 g | 67 g | 22 g |
| Sablés au Beurre et au Sel de Guérande DV SAS | 490 | 6.5 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3556940812687. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.