Sable cacao fourré nois/cacao
Packaged product Sweets and Desserts Marque Repère
Sable cacao fourré nois/cacao contains 485 kcal per 100 g. A serving, 13.9 g (13.9 g) provides about 67 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 60% of the Daily Value for Vitamin E, 59% of the Daily Value for manganese and 46% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 31 g | |
| Added sugars L | 30.3 g | 61% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 8.3 µg | 0.9% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 9.1 mg | 60% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 21.3 µg | 5% |
| Vitamin B12 L | 0.098 µg | 4% |
| Calcium L | 36.2 mg | 3% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 62.7 mg | 15% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 352 mg | 7% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 1.3 mg | 59% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 8.4 µg | 6% |
| Chloride L | 53.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2.8 g)
- Sugars31 gin the top quarter of sweets and desserts (median 25 g)
- Fat22 gbelow the median for sweets and desserts (median 22.3 g)
- Saturated fat6.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium80 mgin the lowest quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 7.7 g |
Sugars and starch (1)
| Starch L | 27.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.28 g |
| Linoleic acid (omega-6, 18:2) L | 7.4 g |
Carotenoids (1)
| Beta-carotene L | 57.8 µg |
|---|
Other components (2)
| Water L | 13.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700471029
- Quantity
- 125 g
- Label serving
- 13.9 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé ; sucre ; huile de tournesol ; margarine (huile de tournesol, graisse de karité, eau, émulsifiant : E471, sel, jus de citron) ; sirop de glucose-fructose ; œufs ; cacao maigre en poudre 4,2 % ; pâte de noisettes 4 % ; lait en poudre écrémé ; amidon modifié de pomme de terre ; émulsifiant : lécithines (soja) ; arômes ; sel ; poudre à lever : E503. Traces d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilEggHazelnutSalt
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|---|---|---|---|---|
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| Petit sablés à la cannelle MONTECADOS | 485 | 6.4 g | 59 g | 24 g |
| Biscuits sablés pur beurre fourré au caramel paquet de 100g U | 485 | 4.6 g | 64.3 g | 22.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700471029. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.