Cheery apple chia
Packaged product Snacks Kind Inc.
Cheery apple chia contains 371 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 130 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 29% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 82.9 g | 30% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 48.6 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 57 mg | 4% |
| Iron L | 5.1 mg | 29% |
| Potassium L | 386 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of snacks (median 7.5 g)
- Fiber8.6 gin the top quarter of snacks (median 4 g)
- Sugars48.6 gin the top quarter of snacks (median 4.5 g)
- Fat1.4 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium186 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 82.9 g | 82.9 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 8.6 g | 8.6 g |
| Sugars | 48.6 g | 48.6 g |
| Sodium | 186 mg | 186 mg |
Product details
Ingredients
Cherry, apple, chia seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar, Peanut Caramel All stars | 371 | 22 g | 34 g | 19 g |
| Mango apple chia fruit bar Kind | 371 | 2.9 g | 88.6 g | 1.4 g |
| Collagen Ball Mango & Passion Fruit Marks & Spencers | 371 | 13.9 g | 36.2 g | 15 g |
| protein bar Dubai FAYN | 371 | 27 g | 44 g | 12 g |
| Collagen Protein Bar with Tropical Fruits Gigi's | 371 | 26 g | 40 g | 10.8 g |
| Prozis veggie snack Prozis | 371 | 7 g | 63 g | 7.9 g |
| Veggie snack Prozis | 371 | 7 g | 63 g | 7.9 g |
| Soft Protein Bar Peanut & Caramel Fitnessnord | 371 | 29 g | 25 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585633. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652243028. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.