New York-Style Rye Bread
Packaged product Bread and Baked Goods BREAD CITY
New York-Style Rye Bread contains 219 kcal per 100 g. A typical serving of 1 slice, 32g (32 g) provides about 70 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 812 mg | 35% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium812 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 219 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 53.1 g | 53.1 g |
| Fat | 0 g | 0 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 781 mg | 812 mg |
Product details
- Brand
- BREAD CITY
- Barcode
- 0072659628201
- Label serving
- 1 slice (32g)
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIMAIN MONONITRATE & RIBOFLAVIN), RYE FLOUR, WATER, SALT, YEAST, CORN MEAL, GROUND CARAWAY (IF SEEDED, CONTAINS CARAWAY SEEDS), CALCIUM PROPIONATE, ENZYME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Marble Rye Bread PARAMOUNT BAKERIES | 219 | 9.4 g | 53.1 g | 0 g |
| Black Caraway Sliced Russian Rye Bread PARAMOUNT BAKERIES | 219 | 9.4 g | 53.1 g | 0 g |
| Organic Multi Grain Bread, Multi Grain BIG Y | 219 | 12.5 g | 37.5 g | 3.1 g |
| Golden Wheat Hamburger Buns, Golden Wheat SOLA | 219 | 17.2 g | 26.6 g | 12.5 g |
| Honey Wheat Bread, Honey GREENWISE | 219 | 12.5 g | 46.9 g | 0 g |
| Ancient Grains Sandwich Bread, Ancient Grains 365 EVERYDAY VALUE | 219 | 12.5 g | 37.5 g | 3.1 g |
| Chia Charcoal Gluten Free Bread, Chia Charcoal QUEEN ST. BAKERY | 219 | 9.4 g | 45.3 g | 3.1 g |
| Original English Muffins, Original GRISSOM'S | 219 | 7.8 g | 43.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in New York-Style Rye Bread?
100 g of New York-Style Rye Bread has 219 kcal. 1 slice, 32g (32 g): about 70 kcal.
How much protein is in New York-Style Rye Bread?
New York-Style Rye Bread contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in 1 slice, 32g (32 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in New York-Style Rye Bread?
New York-Style Rye Bread has 53.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars.
How much fat is in New York-Style Rye Bread?
New York-Style Rye Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in New York-Style Rye Bread?
100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072659628201. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2616520. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "NEW YORK-STYLE RYE BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.