Russin
Packaged product Beverages amazing
Russin contains 332 kcal per 100 g. A serving, 100 g (100 g) provides about 332 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (320 kcal per 100 g).
100 g provides 44% of the Daily Value for copper, 20% of the Daily Value for potassium and 20% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 60 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.091 mg | 2% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 81.6 µg | 20% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 55.4 mg | 4% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 38.5 mg | 9% |
| Phosphorus L | 87.7 mg | 7% |
| Potassium L | 960 mg | 20% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 10.8 µg | 20% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for beverages (median 2.7 g)
- Fiber4.4 gabove the median for beverages (median 4.2 g)
- Sugars60 gbelow the median for beverages (median 65 g)
- Fat2.7 gin the top quarter of beverages (median 0.5 g)
- Sodium40 mgin the top quarter of beverages (median 12.2 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
- Water15.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.51 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 15.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Russin 99,5%, solrosolja 0,5%. Kan innehålla spår av mandel, hasselnöt, valnöt, cashewnöt, pekannöt, pistagemandel, paranöt, macadamianöt/Queenslandsnöt samt sesamfrön.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
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|---|---|---|---|---|
| Raisins sec FRUIDYLLIC | 332 | 3.1 g | 75 g | 1.5 g |
| Rodzynki australijskie lux Helio | 332 | 2.5 g | 76 g | 1 g |
| Raisins golden jumbo Meyva | 332 | 3 g | 74.8 g | 1.5 g |
| Uva essiccata golden Manuzzi | 332 | 3.1 g | 75 g | 1.5 g |
| Uva essiccata golden Manuzzi | 332 | 3.1 g | 75 g | 1.5 g |
| Raisins sec Melissa | 332 | 2.6 g | 75 g | 1 g |
| Raisin Sec Golden Domino | 332 | 3.8 g | 75 g | 0.8 g |
| Raisins sec golden Fruidyllic | 332 | 3.1 g | 75 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350127281572. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.