British beef 12% fat mince
Packaged product Meat Marks & Spencer
British beef 12% fat mince contains 183 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 183 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 860 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gbelow the median for meat (median 21 g)
- Fat11.6 gabove the median for meat (median 6.7 g)
- Saturated fat4.3 gabove the median for meat (median 2.4 g)
- Sodium40 mgin the lowest quarter of meat (median 80 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00778985
- Label serving
- 1 serving (100 g)
- Category
- Beef
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
12% fat British beef mince HANDLING RAW MEAT SAFELY: this product contains raw meat and must be cooked according to the cooking instructions. Pan fries in 9-10 mins see reverse of label for instructions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British beef sirloin steaks Strathvale | 183 | 21 g | 0 g | 11 g |
| Mixed minced meat Celjske mesnine | 184 | 16 g | 1.8 g | 12 g |
| Coop Naturafarm Rind Baeuf Manzo Coop | 182 | 20 g | 0 g | 14 g |
| Black Angus Flat Iron Steak Meat Revolution | 182 | 18 g | 0.5 g | 12 g |
| Rundvlees salade Westland | 182 | 3.4 g | 11.6 g | 13.2 g |
| Viande De Boeuf Séchée Halak Oriental Viandes restauration | 185 | 37.9 g | 0.5 g | 3.5 g |
| Viande bovine - Rôti ** Genisse, Nouvelle agriculture U | 185 | 21 g | 0.5 g | 11 g |
| Viande bovine - Rôti ** Genisse, Nouvelle agriculture U | 185 | 21 g | 0.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00778985. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.