How many calories are in Runder-kipburger?

100 g of Runder-kipburger has 172 kcal. Serving, 100 gram (100 g): about 172 kcal.

Is Runder-kipburger high in protein?

Runder-kipburger contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 gram (100 g). About 53% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 19 g).

How many carbs are in Runder-kipburger?

Runder-kipburger has 2.2 g of total carbohydrates per 100 g, including 0.12 g of fiber and 0.19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Runder-kipburger?

Runder-kipburger contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Runder-kipburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (49% DV), Vitamin B12 (45% DV), Niacin (B3) (40% DV), Vitamin B6 (18% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Runder-kipburger?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Runder-kipburger

Packaged product Meals and Dishes Albert Heijn

Runder-kipburger contains 172 kcal per 100 g. A serving, 100 gram (100 g) provides about 172 kcal.

Roughly 53% of its calories come from protein, with 43% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 223 kcal per 100 g across 10 products.

100 g provides 49% of the Daily Value for zinc, 45% of the Daily Value for Vitamin B12 and 40% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g

28 gprotein

2.2 gcarbohydrates

10 gfat

172kcal in serving, 100 gram (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	172 kcal
Total fat L	10 g	13%
Saturated fat L	3.8 g	19%
Cholesterol L	87.4 mg	29%
Sodium L	283 mg	12%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	0.12 g	0.4%
Total sugars L	0.19 g
Added sugars L	0 g	0%
Protein L	28 g	56%
Vitamin A L	22.3 µg	2%
Vitamin C L	0.89 mg	1%
Vitamin D L	0.78 µg	4%
Vitamin E L	0.38 mg	3%
Thiamin (B1) L	0.071 mg	6%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.4 mg	40%
Pantothenic acid (B5) L	0.73 mg	15%
Vitamin B6 L	0.3 mg	18%
Folate (B9) L	8.4 µg	2%
Vitamin B12 L	1.1 µg	45%
Calcium L	14.7 mg	1%
Iron L	3 mg	17%
Magnesium L	29.7 mg	7%
Phosphorus L	183 mg	15%
Potassium L	362 mg	8%
Zinc L	5.4 mg	49%
Copper L	0.069 mg	8%
Manganese L	0.03 mg	1%
Selenium L	7.5 µg	14%
Iodine L	13.6 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 4%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28 gin the top quarter of meals and dishes (median 19 g)
Sugars0.19 gbelow the median for meals and dishes (median 0.19 g)
Fat10 gin the lowest quarter of meals and dishes (median 14.5 g)
Saturated fat3.8 gin the lowest quarter of meals and dishes (median 5.1 g)
Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.8 g

Carotenoids (1)

Beta-carotene L	24.6 µg

Other components (2)

Water L	57.9 g
Alcohol L	0 g

Product details

Brand: Albert Heijn
Barcode: 8718907991681
Quantity: 200 gram
Label serving: 100 gram
Category: Vlees
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

46% rundvlees, 44% kippenvlees, tomaat, aardappelzetmeel, tomatenpuree, conserveermiddel (gebufferde azijn [E267]), zout, specerijen, tomatenpoeder, antioxidant (natriumascorbaat [E301], natriumcitraten [E331]), natuurlijk aroma, zonnebloemolie. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.87g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907991681. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.