Rüebli Keks
Packaged product Sweets and Desserts Holle
Rüebli Keks contains 339 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 433 kcal per 100 g across 90 products.
100 g provides 65% of the Daily Value for manganese, 31% of the Daily Value for copper and 28% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 45.7 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 61.4 mg | 15% |
| Phosphorus L | 207 mg | 17% |
| Potassium L | 355 mg | 8% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for sweets and desserts (median 7.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars12 gin the lowest quarter of sweets and desserts (median 20.9 g)
- Fat11 gbelow the median for sweets and desserts (median 12.7 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium32 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water26.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,351 µg |
|---|
Other components (2)
| Water L | 26.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Holle
- Barcode
- 7640230493369
- Quantity
- 125g
- Category
- Biscuits for babies
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelmehl 57 %, Karotten 15 %, Datteln 15 %, Sonnenblumenöl, Aprikosen 4%, Backtriebmittel: Natriumcarbonat, Thiamin (Vitamin B1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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|---|---|---|---|---|
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| organic Little Ruskits Organix | 353 | 6.8 g | 51.8 g | 12.2 g |
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| Biocookies baby yammy | 379 | 7.8 g | 65.5 g | 8.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7640230493369. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.