Rubans spiruline
Packaged product Grains and Pasta Lazzaretti
Rubans spiruline contains 349 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 98% of the Daily Value for manganese, 56% of the Daily Value for copper and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 47.7 mg | 16% |
| Sodium L | 14.8 mg | 0.6% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.4 g | 33% |
| Vitamin A L | 21.8 µg | 2% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.33 mg | 27% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 4.1 µg | 1% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 33.2 mg | 8% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 207 mg | 4% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 2.3 mg | 98% |
| Selenium L | 0.15 µg | 0.3% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gin the top quarter of grains and pasta (median 12 g)
- Fiber3.8 gabove the median for grains and pasta (median 3.4 g)
- Sugars1.6 gin the lowest quarter of grains and pasta (median 3.5 g)
- Fat2.5 gin the top quarter of grains and pasta (median 1.5 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.35 g)
- Sodium14.8 mgabove the median for grains and pasta (median 12 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water20.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0.76 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.63 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 20.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lazzaretti
- Barcode
- 3267460030085
- Quantity
- 250 g
- Category
- Flavored and colored dry pastas
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur de qualité supérieure*, Œufs frais* (12%), Spiruline (4%). * Produits issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3267460030085. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.