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Royal mints, premium mint chocolates

Packaged product Sweets and Desserts Royal

Royal mints, premium mint chocolates contains 579 kcal per 100 g. A serving, 4 pieces, 38 g (38 g) provides about 220 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

579kcal per 100 g
6.1 gprotein
52.6 gcarbohydrates
36.8 gfat
220kcal in serving, 4 pieces, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 36.8 g 47%
Saturated fat L 22.6 g 113%
Trans fat L 0.08 g
Cholesterol L 26 mg 9%
Sodium L 61 mg 3%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 2.6 g 9%
Total sugars L 47.4 g
Protein L 6.1 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%579kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.1 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber2.6 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars47.4 gbelow the median for sweets and desserts (median 54 g)
  • Fat36.8 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat22.6 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium61 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 579 kcal579 kcal
Protein 6.1 g6.1 g
Carbohydrates 52.6 g52.6 g
Fat 36.8 g36.8 g
Fiber 2.6 g2.6 g
Sugars 47.4 g47.4 g
Sodium 61 mg61 mg

Product details

Brand
Royal
Barcode
0812720005582
Label serving
4 PIECES (38 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, unsweetened chocolate, cocoa butter, vegetable fats (palm, coconut), milk, crisped rice (rice flour, sugar, salt, cocoa butter), skimmed milk, sunflower lecithin, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkRicePalm oilSalt

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Myto Pralinf Creamy Filled Baratti & Milano 579 8.8 g 40.4 g 40.9 g
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Liberty chocolate, chocolate, peanut butter banana Liberty Chocolate 579 10.5 g 42.1 g 40.4 g
David Bradley Chocolatier, Caramels With Sea Salt, Milk Chocolate Sophisticated Chocolates Mfg. 579 13.2 g 39.5 g 42.1 g
Nocciole tartufate Crispo 578 6.7 g 52.1 g 38.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2509318. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0812720005582. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Royal mints, premium mint chocolates?

100 g of Royal mints, premium mint chocolates has 579 kcal. Serving, 4 pieces, 38 g (38 g): about 220 kcal.

How much protein is in Royal mints, premium mint chocolates?

Royal mints, premium mint chocolates contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2.3 g in serving, 4 pieces, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Royal mints, premium mint chocolates?

Royal mints, premium mint chocolates has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 47.4 g of sugars.

How much fat is in Royal mints, premium mint chocolates?

Royal mints, premium mint chocolates contains 36.8 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).

How much sodium is in Royal mints, premium mint chocolates?

100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.