Rough Oat Crackers
Packaged product Snacks Nairn's
Rough Oat Crackers contains 452 kcal per 100 g. A serving, 3 craquelins d'avoine, 31 g (31 g) provides about 140 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (434 kcal per 100 g).
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 935 mg | 41% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Calcium L | 64.5 mg | 5% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 403 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of snacks (median 5.6 g)
- Fiber9.7 gin the top quarter of snacks (median 2.3 g)
- Sugars0 gin the lowest quarter of snacks (median 38 g)
- Fat16.1 gbelow the median for snacks (median 18 g)
- Saturated fat6.5 gbelow the median for snacks (median 7.1 g)
- Sodium935 mgin the top quarter of snacks (median 130 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nairn's
- Barcode
- 0612322029890
- Quantity
- 250 g
- Label serving
- 3 craquelins d'avoine (31 g)
- Category
- Snacks-sucrés
- Packaging
- fr:sachet-en-plastique,fr:etui-en-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leibniz zoo Leibniz | 452 | 8.5 g | 76 g | 12 g |
| Chiquitillos Coral | 452 | 5.4 g | 77.2 g | 13.1 g |
| Kekse Ülker | 451 | 7 g | 73 g | 14 g |
| Mini biscuits Aldi | 451 | 6.6 g | 65 g | 18 g |
| Roda Roda | 451 | 0.5 g | 0.5 g | 50 g |
| Organiser cookies Zealia bio | 453 | 1.3 g | 61.5 g | 22.3 g |
| Riegel Choco & Caramel Lidl Mister Choc | 453 | 3.9 g | 66 g | 19 g |
| Petit LU pépites de chocolat LU | 453 | 8 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0612322029890. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.