How many calories are in Rotini Pasta?

100 g of Rotini Pasta has 114 kcal. Serving, 1 container, 280 g (280 g): about 319 kcal.

How much protein is in Rotini Pasta?

Rotini Pasta contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 11 g in serving, 1 container, 280 g (280 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Rotini Pasta?

Rotini Pasta has 21.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars.

How much fat is in Rotini Pasta?

Rotini Pasta contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rotini Pasta?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rotini Pasta

Packaged product Grains and Pasta Clearly Cuisine

Rotini Pasta contains 114 kcal per 100 g. A serving, 1 container, 280 g (280 g) provides about 319 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g

3.9 gprotein

21.8 gcarbohydrates

1.3 gfat

319kcal in serving, 1 container, 280 g (280 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	1.3 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	104 mg	5%
Total carbohydrates L	21.8 g	8%
Dietary fiber L	1.4 g	5%
Total sugars L	2.1 g
Protein L	3.9 g	8%
Vitamin A L	42.9 µg	5%
Vitamin C L	3.2 mg	4%
Calcium L	29 mg	2%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 76%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of grains and pasta (median 8 g)
Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
Sugars2.1 gbelow the median for grains and pasta (median 2.2 g)
Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Sodium104 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	143 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	114 kcal	114 kcal
Protein	3.9 g	3.9 g
Carbohydrates	21.8 g	21.8 g
Fat	1.3 g	1.3 g
Fiber	1.4 g	1.4 g
Sugars	2.1 g	2.1 g
Sodium	104 mg	104 mg

Product details

Brand: Clearly Cuisine
Barcode: 0617389897130
Label serving: 1 CONTAINER (280 g)
Category: Grains and Pasta

Ingredients

Rotini pasta: [water, enriched durum semolina (durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)]. marinara sauce: [crushed tomatoes (ground tomatoes, tomato puree, salt, citric acid), tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, garlic, (garlic, water), onions, garlic puree (garlic, water), olive pomace oil, sugar, salt, spices, modified corn starch, yeast extract, parmesan cheese (part skim milk, cheese cultures, salt, enzymes)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt Garlic Onion Olive oil Sugar Yeast Milk

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Cafe Mocha Overnight Oats HMD	114	7.6 g	14.7 g	2.7 g
Chilli-Lime & Crunchy Noodle Coles	114	1.7 g	7.7 g	7.6 g
Royal Purple Rice Buffalo Brand	114	7.2 g	18.8 g	1.1 g
Tomato & Basil Pasta Morrisons	114	4.1 g	18.9 g	2 g
Grain And Vegetable Medley New Coast Foraging Co	114	3.6 g	22.9 g	0.71 g
Pasta Pomodoro E Ricotta Felix	114	3.8 g	17 g	3.2 g
poulet nourri aux graines de lin Maître CoQ	114	24 g	0 g	2 g
Poulet nourri aux graines de lin Maître CoQ	114	24 g	0 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2076271. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0617389897130. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.