Roti de porc
Packaged product Meat Monoprix
Roti de porc contains 126 kcal per 100 g.
Roughly 70% of its calories come from protein, with 28% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 140 kcal per 100 g across 24 products.
100 g provides 236% of the Daily Value for iodine, 33% of the Daily Value for Vitamin B6 and 22% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 60.8 mg | 20% |
| Sodium L | 7,600 mg | 330% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.7 mg | 0.7% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 26.6 mg | 6% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 403 mg | 9% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 0.12 µg | 0.2% |
| Iodine L | 353 µg | 236% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 2%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the lowest quarter of meat (median 23.7 g)
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat4 gbelow the median for meat (median 5 g)
- Saturated fat1.6 gbelow the median for meat (median 2 g)
- Sodium7,600 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
- Water71.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 71.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350034052849
- Quantity
- 140
- Category
- Cooked pork roast
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de porc 96% (origine: France) - sel - dextrose - sirop de glucose - arôme naturel - ail - antioxydant: ascorbate de sodium - poireau - oignon - carotte - conservateur : nitrite de sodium - persil épice-plante aromatique. Colorant de surface: caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rôti de porc qualité supérieure Intermarché | 126 | 22 g | 0.6 g | 3.9 g |
| Rôti de porc cuit Carrefour | 123 | 21 g | 0.7 g | 3.8 g |
| Rôti de porc cuit filière qualité carrefour | 123 | 21 g | 0.7 g | 3.8 g |
| Schweinebraten Hofmaier | 132 | 23.5 g | 0.5 g | 4 g |
| Rôti de Porc cuit, 100 % Filet (2 Tranches) Fleury Michon | 119 | 22 g | 0.9 g | 3 g |
| Rôti saumuré nature Le Porc Français | 136 | 22 g | 0.3 g | 5.2 g |
| Rôti filet de porc cuisine aux 2 moutardes Lidl | 116 | 20 g | 0.5 g | 3.6 g |
| Le bio des eleveurs Bioporc | 138 | 23 g | 0.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350034052849. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.