Rotella's italian bakery inc 100% whole

Packaged product Bread and Baked Goods

Rotella's italian bakery inc 100% whole contains 250 kcal per 100 g. A serving, 1.3 onz, 36 g (36 g) provides about 90 kcal.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rotella's italian bakery inc 100% whole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
11.1 gprotein
41.7 gcarbohydrates
5.6 gfat
90kcal in serving, 1.3 onz, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 5.6 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 389 mg 17%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 8.3 g 30%
Total sugars L 5.6 g
Added sugars L 1.8 g 4%
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 6.7 mg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Calcium L 167 mg13%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 64%Fat: 19%250kcal / 100 g
  • Protein 17%
  • Carbohydrates 64%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium13%Vitamin C7%Vitamin A0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber8.3 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars5.6 gin the top quarter of bread and baked goods (median 3 g)
  • Fat5.6 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium389 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Fiber, soluble L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 250 kcal250 kcal
Protein 11.1 g13.9 g
Carbohydrates 41.7 g38.9 g
Fat 5.6 g5.6 g
Fiber 8.3 g8.3 g
Sugars 5.6 g5.6 g
Sodium 389 mg389 mg

Product details

Barcode
0075192017006
Label serving
1.3 ONZ (36 g)
Category
Breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, water, wheat bran, wheat gluten, fully refined soybean oil, honey, yeast, granulated sugar, salt, calcium propionate (to retain freshness), dough improver (malted wheat flour, enzymes and 2% or less of ascorbic acid), calcium sulfate, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourHoneyYeastSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2400551. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075192017006. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rotella's italian bakery inc 100% whole?

100 g of Rotella's italian bakery inc 100% whole has 250 kcal. Serving, 1.3 onz, 36 g (36 g): about 90 kcal.

Is Rotella's italian bakery inc 100% whole high in protein?

Rotella's italian bakery inc 100% whole contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1.3 onz, 36 g (36 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Rotella's italian bakery inc 100% whole?

Rotella's italian bakery inc 100% whole has 41.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 5.6 g of sugars.

How much fat is in Rotella's italian bakery inc 100% whole?

Rotella's italian bakery inc 100% whole contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rotella's italian bakery inc 100% whole contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotella's italian bakery inc 100% whole?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.