Rote Kidneybohnen
Packaged product Beans and Legumes K-Classic
Rote Kidneybohnen contains 311 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 64%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of beans and legumes (median 7.5 g)
- Fiber30 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars0.8 gbelow the median for beans and legumes (median 0.9 g)
- Fat3 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium40 mgbelow the median for beans and legumes (median 120 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rote Kidneybohnen. Das Produkt kann Spuren von glutenhaltigem Getreide und Sesamsamen enthalten Kühl und trocken logern. Nach dem Offnen in einem geschlossenen Behälter aufbewahren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Rouges En Grains 1 KG Haudecoeur | 311 | 22.5 g | 44.3 g | 1.3 g |
| Haricots rouges Nature d'origine | 312 | 19.2 g | 60.3 g | 0.85 g |
| 红小豆 梦思乡 | 309 | 20.2 g | 55.7 g | 0.6 g |
| Haricots rouge U | 314 | 23 g | 46 g | 1.1 g |
| Haricots rouges Sans détour | 314 | 22.5 g | 46.1 g | 1.1 g |
| Alubias La Cochura | 308 | 22 g | 41.4 g | 1.8 g |
| Haricots rouges M-Classic | 316 | 20 g | 46 g | 1.1 g |
| kidneybohneb Davert | 318 | 24 g | 40 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902481057670. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.