Haricots rouges

Packaged product Beans and Legumes Sans détour

Haricots rouges contains 314 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 32% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots rouges by Sans détour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
22.5 gprotein
46.1 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.15 g 0.8%
Sodium L 12 mg 0.5%
Total carbohydrates L 46.1 g 17%
Dietary fiber L 15.2 g 54%
Total sugars L 2.1 g
Protein L 22.5 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 65%Fat: 3%314kcal / 100 g
  • Protein 32%
  • Carbohydrates 65%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.5 gin the top quarter of beans and legumes (median 7.5 g)
  • Fiber15.2 gin the top quarter of beans and legumes (median 6.5 g)
  • Sugars2.1 gabove the median for beans and legumes (median 0.9 g)
  • Fat1.1 gin the top quarter of beans and legumes (median 0.6 g)
  • Saturated fat0.15 gabove the median for beans and legumes (median 0.1 g)
  • Sodium12 mgin the lowest quarter of beans and legumes (median 120 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sans détour
Barcode
3760346021172
Category
Red beans
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Haricots rouge U 314 23 g 46 g 1.1 g
Haricots rouges M-Classic 316 20 g 46 g 1.1 g
Haricots rouges Nature d'origine 312 19.2 g 60.3 g 0.85 g
Haricots Rouges En Grains 1 KG Haudecoeur 311 22.5 g 44.3 g 1.3 g
Rote Kidneybohnen K-Classic 311 16 g 40 g 3 g
kidneybohneb Davert 318 24 g 40 g 1.5 g
红小豆 梦思乡 309 20.2 g 55.7 g 0.6 g
Haricots rouges Lunor 319 21 g 47 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760346021172. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haricots rouges?

100 g of Haricots rouges has 314 kcal.

Is Haricots rouges high in protein?

Haricots rouges contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.5 g).

How many carbs are in Haricots rouges?

Haricots rouges has 46.1 g of total carbohydrates per 100 g, including 15.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots rouges?

Haricots rouges contains 1.1 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Haricots rouges?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.