Röstzwiebeln

Packaged product Other Foods Mclassic

Röstzwiebeln contains 579 kcal per 100 g. A serving, 1 package, 60 g (60 g) provides about 347 kcal.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 52% of the Daily Value for iodine and 30% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Röstzwiebeln by Mclassic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
579kcal per 100 g
6.5 gprotein
40 gcarbohydrates
43 gfat
347kcal in serving, 1 package, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 43 g 55%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 592 mg 26%
Total carbohydrates L 40 g 15%
Dietary fiber L 3 g 11%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 3 mg3%
Vitamin D L 0.005 µg0%
Vitamin E L 4.5 mg30%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.021 mg0.1%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.08 mg5%
Folate (B9) L 23.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 20.8 mg2%
Iron L 0.1 mg0.6%
Magnesium L 9.9 mg2%
Phosphorus L 37.2 mg3%
Potassium L 156 mg3%
Zinc L 0.26 mg2%
Copper L 0.018 mg2%
Manganese L 0.17 mg7%
Selenium L 3 µg5%
Iodine L 78.6 µg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 28%Fat: 68%579kcal / 100 g
  • Protein 5%
  • Carbohydrates 28%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine52%Vitamin E30%Manganese7%Folate (B9)6%Selenium5%Vitamin B65%Potassium3%Vitamin C3%Phosphorus3%Pantothenic acid (B5)3%

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars11 gabove the median for other foods (median 3.2 g)
  • Fat43 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium592 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water68.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.6 g
Carotenoids (1)
Beta-carotene L19.2 µg
Other components (2)
Water L68.6 g
Alcohol L0 g

Product details

Brand
Mclassic
Barcode
7613312456149
Quantity
1pcs
Label serving
1 package (60 g)
Category
Other Foods

Ingredients

Zwiebeln 76%, Rapsöl, Weizenmehl, Kochsalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312456149. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Röstzwiebeln?

100 g of Röstzwiebeln has 579 kcal. Serving, 1 package, 60 g (60 g): about 347 kcal.

How much protein is in Röstzwiebeln?

Röstzwiebeln contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 3.9 g in serving, 1 package, 60 g (60 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Röstzwiebeln?

Röstzwiebeln has 40 g of total carbohydrates per 100 g, including 3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Röstzwiebeln?

Röstzwiebeln contains 43 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Röstzwiebeln contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (52% DV) and Vitamin E (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Röstzwiebeln?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.