Rosquilletas con semillas

Packaged product Bread and Baked Goods sinblat

Rosquilletas con semillas contains 443 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 35% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 280 kcal per 100 g across 524 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosquilletas con semillas by sinblat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
2.3 gprotein
68.3 gcarbohydrates
16.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 16.6 g 21%
Saturated fat L 2.1 g 11%
Sodium L 988 mg 43%
Total carbohydrates L 68.3 g 25%
Dietary fiber not reported
Total sugars L 1 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 63%Fat: 35%443kcal / 100 g
  • Protein 2%
  • Carbohydrates 63%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of bread and baked goods (median 9.1 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 2.7 g)
  • Fat16.6 gin the top quarter of bread and baked goods (median 5 g)
  • Saturated fat2.1 gin the top quarter of bread and baked goods (median 0.8 g)
  • Sodium988 mgin the top quarter of bread and baked goods (median 480 mg)
  • Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sinblat
Barcode
8436541920491
Category
Special breads
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436541920491. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosquilletas con semillas?

100 g of Rosquilletas con semillas has 443 kcal.

How much protein is in Rosquilletas con semillas?

Rosquilletas con semillas contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.1 g).

How many carbs are in Rosquilletas con semillas?

Rosquilletas con semillas has 68.3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosquilletas con semillas?

Rosquilletas con semillas contains 16.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Rosquilletas con semillas?

100 g contains 988 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.