How many calories are in Rosemary turkey breast?

100 g of Rosemary turkey breast has 282 kcal. Serving, 1 package, 78 g (78 g): about 220 kcal.

Is Rosemary turkey breast high in protein?

Rosemary turkey breast contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 15 g in serving, 1 package, 78 g (78 g). About 27% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Rosemary turkey breast?

Rosemary turkey breast has 16.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.

How much fat is in Rosemary turkey breast?

Rosemary turkey breast contains 15.4 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Rosemary turkey breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rosemary turkey breast?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rosemary turkey breast

Packaged product Meat

Rosemary turkey breast contains 282 kcal per 100 g. A serving, 1 package, 78 g (78 g) provides about 220 kcal.

Roughly 49% of its calories come from fat, with 27% from protein and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 25% of the Daily Value for calcium and 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g

19.2 gprotein

16.7 gcarbohydrates

15.4 gfat

220kcal in serving, 1 package, 78 g (78 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	15.4 g	20%
Saturated fat L	9 g	45%
Trans fat L	0 g
Cholesterol L	64 mg	21%
Sodium L	821 mg	36%
Total carbohydrates L	16.7 g	6%
Dietary fiber L	1.3 g	5%
Total sugars L	1.3 g
Protein L	19.2 g	38%
Vitamin A L	116 µg	13%
Vitamin C L	0 mg	0%
Calcium L	321 mg	25%
Iron L	0.92 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 24%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.2 gabove the median for meat (median 18 g)
Fiber1.3 gin the top quarter of meat (median 0 g)
Sugars1.3 gabove the median for meat (median 0.9 g)
Fat15.4 gabove the median for meat (median 13 g)
Saturated fat9 gabove the median for meat (median 4.6 g)
Sodium821 mgbelow the median for meat (median 982 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	385 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	282 kcal	282 kcal
Protein	19.2 g	19.2 g
Carbohydrates	16.7 g	16.7 g
Fat	15.4 g	15.4 g
Fiber	1.3 g	1.3 g
Sugars	1.3 g	1.3 g
Sodium	821 mg	821 mg

Product details

Barcode: 0044500202328
Label serving: 1 PACKAGE (78 g)
Category: Prepared meats
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sunflower oil, sea salt, isolated cat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Salt Yeast Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2133634. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
Open Food Facts, record 0044500202328. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.