Rosemary Hasselback Potatoes
Packaged product Vegetables M&S Food
Rosemary Hasselback Potatoes contains 101 kcal per 100 g. A serving, 115g, qtr pk (115 g) provides about 116 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 146 kcal per 100 g across 97 products.
100 g provides 19% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0.017 µg | 0% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 31.5 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 35.8 mg | 3% |
| Potassium L | 349 mg | 7% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber2.6 gin the top quarter of vegetables (median 2.2 g)
- Sugars0.6 gbelow the median for vegetables (median 1 g)
- Fat3.1 gbelow the median for vegetables (median 5.5 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 0.9 g)
- Sodium132 mgin the lowest quarter of vegetables (median 316 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 91.2 µg |
|---|
Other components (2)
| Water L | 73.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 29320677
- Quantity
- 470g
- Label serving
- 115g (qtr pk)
- Category
- Potato preparations
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (92%), Rapeseed Oil, Parsley, Rosemary, Sea Salt, Dried Rosemary, Cracked Black Pepper , Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provençal style potatoes Beka | 101 | 1.8 g | 16.6 g | 2.5 g |
| Écrasé de saison - Pommes de terre saveur truffe1% Créaline | 102 | 2.1 g | 13.8 g | 4 g |
| Gekochter Kloß Teig, Der Feine Pfanni | 100 | 1.6 g | 21 g | 0.5 g |
| Patatje Bravas CelaVita | 103 | 2.2 g | 18 g | 1.9 g |
| Kloßteig für Rohe Klöße Henglein | 104 | 1.8 g | 23 g | 0.1 g |
| Potatoes with rosemary Brick | 98 | 2.3 g | 13 g | 3.7 g |
| Aardappelpartjes Delicious | 105 | 1.9 g | 16 g | 3.9 g |
| Rösti Fixfertig Coop | 105 | 2 g | 12 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29320677. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.