Rosegones
Packaged product Sweets and Desserts Mariblé
Rosegones contains 471 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 60% of the Daily Value for Vitamin E and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 53.2 mg | 18% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 23 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 24.3 µg | 3% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 9 mg | 60% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 59 mg | 5% |
| Iron L | 2 mg | 11% |
| Magnesium L | 82 mg | 20% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 279 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 10.2 µg | 7% |
| Chloride L | 34.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars23 gbelow the median for sweets and desserts (median 26.9 g)
- Fat17.8 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water18.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 7.4 g |
Sugars and starch (1)
| Starch L | 36.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 5.7 g |
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 18.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de _blé_, sucre, _amandes_ (13%), _œufs_, huile de tournesol, extrait de malt d'_orge_, poudre à lever et E503i et E500i, sel, arôme (citron et amande) et vanilline
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondEggSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Campinoises Aldi | 471 | 8 g | 63 g | 20 g |
| Nice Time Britannia | 471 | 5.9 g | 76.5 g | 14.7 g |
| Lincoln Shorcake biscuits Jacob's | 471 | 7.5 g | 68 g | 18 g |
| ottimini alle mandorle Divella | 471 | 9 g | 65 g | 19 g |
| Breton original Breton | 471 | 10 g | 63.1 g | 20.2 g |
| Frollìni Riso e Latte Conad | 471 | 7.3 g | 67 g | 19 g |
| Biscuits aux pepites de chocolat et quinoa Leader Price | 471 | 7.9 g | 70 g | 17 g |
| Biscuit St Michel | 471 | 8.5 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3497390000081. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.