Rømmesild
Packaged product Sweets and Desserts Fiskemannen
Rømmesild contains 309 kcal per 100 g.
Roughly 66% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 241 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 2,200 mg | 96% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 27%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of sweets and desserts (median 8.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.25 g)
- Sugars20 gin the top quarter of sweets and desserts (median 2 g)
- Fat23 gabove the median for sweets and desserts (median 19 g)
- Saturated fat5.2 gin the top quarter of sweets and desserts (median 2.5 g)
- Sodium2,200 mgin the top quarter of sweets and desserts (median 630 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.8 g |
|---|
Product details
- Brand
- Fiskemannen
- Barcode
- 7035620052323
- Quantity
- 335 g
- Category
- Fish spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marinerte sildebiter 47 % [sild (clupea harengus), vann, sukker, salt, eddik, krydder (sandeltremel, paprika, muskat, majoran, koriander, pepper, nellik, laurbær), konserveringsmiddel (e211, e200)], rømmesaus 42 % [rapsolje, lettrømme, vann, eggeplomme, eddik, rosépepper, sennep, sukker, salt, fortykningsmiddel (e412, e415), konserveringsmiddel (e202, e211), muskatblomme, surhetsregulerende middel (e296, e330)], blansjert løk 11 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltVinegarRapeseed (canola) oilEgg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620052323. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.