Romkugler
Packaged product Sweets and Desserts Rema1000
Romkugler contains 394 kcal per 100 g. A serving, 25.0 g (25 g) provides about 99 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (399 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.7 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 40 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gabove the median for sweets and desserts (median 3.8 g)
- Fiber2.7 gin the lowest quarter of sweets and desserts (median 5 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 4.8 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romkugler Coop | 394 | 4.2 g | 63 g | 13 g |
| Jamaica Rumkugeln Hussel | 396 | 1.8 g | 78 g | 7.3 g |
| Romkugler First Price | 396 | 4.2 g | 63 g | 13 g |
| Rumkugeln Witte Spezialitäten | 396 | 1.8 g | 78 g | 7.3 g |
| rumkugeln Santa Claus in Town | 397 | 1.9 g | 77.8 g | 7.2 g |
| Romkugler First Price | 391 | 3.3 g | 66 g | 12 g |
| Rumkugeln Wintertraum | 400 | 2.1 g | 77.2 g | 7.7 g |
| Rum Balls Trader Joe’s | 400 | 4 g | 56 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5705830001887. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.