How many calories are in Romkugler?

100 g of Romkugler has 396 kcal. Serving, 25 g (25 g): about 99 kcal.

How much protein is in Romkugler?

Romkugler contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).

How many carbs are in Romkugler?

Romkugler has 63 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romkugler?

Romkugler contains 13 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Romkugler?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Romkugler

Packaged product Sweets and Desserts First Price

Romkugler contains 396 kcal per 100 g. A serving, 25 g (25 g) provides about 99 kcal.

Roughly 65% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (399 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g

4.2 gprotein

63 gcarbohydrates

13 gfat

99kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	396 kcal
Total fat L	13 g	17%
Saturated fat L	4.7 g	24%
Sodium L	275 mg	12%
Total carbohydrates L	63 g	23%
Dietary fiber	not reported
Total sugars L	40 g
Protein L	4.2 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 65%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.2 gabove the median for sweets and desserts (median 3.8 g)
Saturated fat4.7 gbelow the median for sweets and desserts (median 4.8 g)
Sodium275 mgin the top quarter of sweets and desserts (median 77.6 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: First Price
Barcode: 7311041084090
Label serving: 25 g
Category: Rum balls
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Jamaica Rumkugeln Hussel	396	1.8 g	78 g	7.3 g
Rumkugeln Witte Spezialitäten	396	1.8 g	78 g	7.3 g
rumkugeln Santa Claus in Town	397	1.9 g	77.8 g	7.2 g
Romkugler Rema1000	394	4.2 g	63 g	13 g
Romkugler Coop	394	4.2 g	63 g	13 g
Rumkugeln Wintertraum	400	2.1 g	77.2 g	7.7 g
Rum Balls Trader Joe’s	400	4 g	56 g	16 g
Jamaica Rumkugeln Homemade	400	0 g	69.5 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311041084090. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.