How many calories are in Romkugler?

100 g of Romkugler has 391 kcal. Serving, 1 piece, 25 g (25 g): about 98 kcal.

How much protein is in Romkugler?

Romkugler contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.83 g in serving, 1 piece, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.8 g).

How many carbs are in Romkugler?

Romkugler has 66 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romkugler?

Romkugler contains 12 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Romkugler?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Romkugler

Packaged product Sweets and Desserts First Price

Romkugler contains 391 kcal per 100 g. A serving, 1 piece, 25 g (25 g) provides about 98 kcal.

Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (399 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g

3.3 gprotein

66 gcarbohydrates

12 gfat

98kcal in serving, 1 piece, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	391 kcal
Total fat L	12 g	15%
Saturated fat L	4.8 g	24%
Sodium L	248 mg	11%
Total carbohydrates L	66 g	24%
Dietary fiber	not reported
Total sugars L	47 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 69%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gbelow the median for sweets and desserts (median 3.8 g)
Sugars47 gabove the median for sweets and desserts (median 40 g)
Fat12 gbelow the median for sweets and desserts (median 13 g)
Saturated fat4.8 gabove the median for sweets and desserts (median 4.8 g)
Sodium248 mgin the top quarter of sweets and desserts (median 77.6 mg)
Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: First Price
Barcode: 7311041089187
Label serving: 1 piece (25 g)
Category: Rum balls
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Romkugler Coop	394	4.2 g	63 g	13 g
Romkugler Rema1000	394	4.2 g	63 g	13 g
Jamaica Rumkugeln Hussel	396	1.8 g	78 g	7.3 g
Romkugler First Price	396	4.2 g	63 g	13 g
Rumkugeln Witte Spezialitäten	396	1.8 g	78 g	7.3 g
Romkugler Finton's Bakery	386	4.2 g	63 g	13 g
Jamaica Rumkugeln Edeka	386	1.1 g	80 g	6.3 g
rumkugeln Santa Claus in Town	397	1.9 g	77.8 g	7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311041089187. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.