How many calories are in Romige Mosterd Soep?

100 g of Romige Mosterd Soep has 61 kcal. Serving, 285 ml (285 g): about 174 kcal.

How much protein is in Romige Mosterd Soep?

Romige Mosterd Soep contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4.6 g in serving, 285 ml (285 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Romige Mosterd Soep?

Romige Mosterd Soep has 3.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romige Mosterd Soep?

Romige Mosterd Soep contains 4.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Romige Mosterd Soep?

100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Romige Mosterd Soep

Packaged product Soups and Sauces Unox

Romige Mosterd Soep contains 61 kcal per 100 g. A serving, 285 ml (285 g) provides about 174 kcal.

Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

61kcal per 100 g

1.6 gprotein

3.3 gcarbohydrates

4.3 gfat

174kcal in serving, 285 ml (285 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	61 kcal
Total fat L	4.3 g	6%
Saturated fat L	1.4 g	7%
Cholesterol L	6.6 mg	2%
Sodium L	670 mg	29%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	0.5 g	2%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	1.6 g	3%
Vitamin A L	9.9 µg	1%
Vitamin C L	0.52 mg	0.6%
Vitamin D L	0.031 µg	0.2%
Vitamin E L	0.69 mg	5%
Thiamin (B1) L	0.1 mg	8%
Riboflavin (B2) L	0.023 mg	2%
Niacin (B3) L	0.3 mg	2%
Pantothenic acid (B5) L	0.093 mg	2%
Vitamin B6 L	0.021 mg	1%
Folate (B9) L	6.8 µg	2%
Vitamin B12 L	0.045 µg	2%
Calcium L	16.8 mg	1%
Iron L	0.21 mg	1%
Magnesium L	6 mg	1%
Phosphorus L	27.5 mg	2%
Potassium L	41.3 mg	0.9%
Zinc L	0.22 mg	2%
Copper L	0.023 mg	3%
Manganese L	0.073 mg	3%
Selenium L	1.3 µg	2%
Iodine L	13.2 µg	9%
Chloride L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 23%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
Fiber0.5 gbelow the median for soups and sauces (median 1 g)
Sugars0.8 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat4.3 gabove the median for soups and sauces (median 2.9 g)
Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
Sodium670 mgabove the median for soups and sauces (median 433 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Water55.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.6 g

Carotenoids (1)

Beta-carotene L	7 µg

Other components (2)

Water L	55.2 g
Alcohol L	0 g

Product details

Brand: Unox
Barcode: 8717163926758
Quantity: 570 gram
Label serving: 285 ml
Category: Mustard soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, mosterd 5,6% (water, MOSTERDZAAD 1,4%, azijn, zout, natuurlijk aroma), ROOM 4,6%, gerookt spek 3% (varkensvlees 2,8%, zout, stabilisatoren (E450, E451, E250), rookaroma, antioxidant E301), gemodificeerd maïszetmeel, raapzaadolie, kruiden (bieslook, peterselie, laurierblad), KARNEMELKPOEDER, TARWEBLOEM, mineraalzout (kalium), gistextract (bevat GERST), zout, stabilisatoren (E451, E452), aroma, nootmuskaat, witte wijnextract, balsamicoazijnpoeder (wijnazijn, druivenmost). Kan selderij, ei, hybride graansoorten, haver, rogge, soja bevatten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Rapeseed (canola) oil Wheat flour Salt Yeast Vinegar Egg Oats

Similar products

Food	Calories	Protein	Carbs	Fat
Mosterd soep Maggi	51	1.3 g	4.9 g	2.8 g
Philip Delicieux	352	28 g	0.1 g	26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8717163926758. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.