Romana Ciocolată de post
Packaged product Sweets and Desserts Romana
Romana Ciocolată de post contains 500 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 500 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 54 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber5.5 gabove the median for sweets and desserts (median 2.6 g)
- Sugars54 gin the top quarter of sweets and desserts (median 48 g)
- Fat27 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat17 gbelow the median for sweets and desserts (median 19 g)
- Sodium80 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Romana
- Barcode
- 5941223000932
- Quantity
- 50 g
- Category
- Chocolates
- Packaging
- ro:hartie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ciocolată (70%): zahăr, masa cacao, unt cacao, emulsifiant (lecitina de soia), vanilină. Cremă (30%): zahăr, sirop de glucoza, margarină (uleiuri vegetale rafinate si uleiuri vegetale partial hidrogenate - palmier, floarea soarelui, rapită), alcool etilic rafinat (2%), cafea prajită (1%), aromă cafea, gelifiant (pectina), acidifiant (acid citric), corector de aciditate (citrat de sodiu), invertază.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterGlucose syrupSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romana Ciocolată de Post (Rom) Romana | 500 | 4.2 g | 64 g | 24 g |
| Japp Peanut Freia | 500 | 9 g | 57 g | 26 g |
| Pistachio with Kunafe Dubai Chocolate Rayana | 500 | 6.7 g | 53.3 g | 30 g |
| Dark Cranberry Pergale | 500 | 4.9 g | 57 g | 26 g |
| Miniature cups Reese's | 500 | 7.7 g | 57.7 g | 26.9 g |
| Chocolate a la taza lacasa | 500 | 6.5 g | 57.7 g | 25.5 g |
| Chocolate Con Leche Eco Veritas 100G Veritas | 500 | 6.5 g | 51 g | 37 g |
| Crunchy cloud Frey | 500 | 7 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941223000932. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.