Roll Tuna Avocado
Packaged product Bread and Baked Goods Genji
Roll Tuna Avocado contains 153 kcal per 100 g. A serving, 1 serving size, 202 g (202 g) provides about 309 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 2% |
| Cholesterol L | 7.4 mg | 2% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.5 µg | 2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium356 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Genji
- Barcode
- 0812448034307
- Label serving
- 1 serving size (202 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian White roll Central Market | 153 | 4.7 g | 31.7 g | 0 g |
| Bunte Eier Columbus | 153 | 13 g | 0.6 g | 11 g |
| Frühlingsrollen Penny | 153 | 6.1 g | 17.3 g | 6.2 g |
| Philadelphia Roll Yummi Sushi | 153 | 5.1 g | 24.1 g | 4.2 g |
| Rolled Chicken Fillet Excellent/Maxi | 153 | 24 g | 0.5 g | 5.9 g |
| Spanish Vegetable & Roasted Pepper Tortilla Dunnes Stores | 153 | 4.6 g | 13 g | 9.2 g |
| Bunte Eier K-Classic | 153 | 13 g | 0.6 g | 11 g |
| Spring Rolls Nasiakofood | 153 | 6.6 g | 20.1 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812448034307. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.