How many calories are in Rolled Chicken Fillet?

100 g of Rolled Chicken Fillet has 153 kcal.

Is Rolled Chicken Fillet high in protein?

Rolled Chicken Fillet contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 64% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Rolled Chicken Fillet?

Rolled Chicken Fillet has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rolled Chicken Fillet?

Rolled Chicken Fillet contains 5.9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Rolled Chicken Fillet?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rolled Chicken Fillet

Packaged product Bread and Baked Goods Excellent/Maxi

Rolled Chicken Fillet contains 153 kcal per 100 g.

Roughly 64% of its calories come from protein, with 35% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g

24 gprotein

0.5 gcarbohydrates

5.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	5.9 g	8%
Saturated fat L	2.7 g	14%
Sodium L	315 mg	14%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 64%
Carbohydrates 1%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the top quarter of bread and baked goods (median 8.1 g)
Sugars0.5 gin the lowest quarter of bread and baked goods (median 4 g)
Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
Sodium315 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Excellent/Maxi
Barcode: 8606112915694
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8606112915694. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.