Rogge knäckebröd
Packaged product Snacks Albert Heijn
Rogge knäckebröd contains 370 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for snacks (median 11.8 g)
- Sugars3 gabove the median for snacks (median 2.2 g)
- Fat2 gin the lowest quarter of snacks (median 7.2 g)
- Saturated fat1 gbelow the median for snacks (median 1.1 g)
- Sodium400 mgbelow the median for snacks (median 480 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906445383
- Category
- Crispbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp'n croc wasa | 370 | 10 g | 70 g | 3.4 g |
| Wasa Haver Wasa | 370 | 11 g | 65.7 g | 5 g |
| Crisp buckweat bread dr-korner | 370 | 12 g | 66 g | 3 g |
| Finn crisp 5 wholegeains Finn Crisp | 370 | 11 g | 60 g | 5.1 g |
| HAVRE Krispigt gyllene havreknäckebröd wasa | 370 | 12 g | 63 g | 5.6 g |
| test Jumbo | 371 | 11 g | 64 g | 4.8 g |
| Knäckebröd volkoren Jumbo | 371 | 11 g | 64 g | 4.8 g |
| Knäckebröd volkoren met tarwebloem Jumbo | 371 | 11 g | 64 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906445383. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.