EN

Rocky Choco Rice Bar

Packaged product Sweets and Desserts Rocky Rice

Rocky Choco Rice Bar contains 520 kcal per 100 g. A serving, 1 reep, 18 g (18 g) provides about 94 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rocky Choco Rice Bar by Rocky Rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
6.4 gprotein
59.9 gcarbohydrates
27.6 gfat
94kcal in serving, 1 reep, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 27.6 g 35%
Saturated fat L 17.2 g 86%
Sodium L 152 mg 7%
Total carbohydrates L 59.9 g 22%
Dietary fiber L 3.1 g 11%
Total sugars L 28.3 g
Added sugars L 28.5 g 57%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%520kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the lowest quarter of sweets and desserts (median 7.8 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 3 g)
  • Sugars28.3 gin the top quarter of sweets and desserts (median 1.2 g)
  • Fat27.6 gin the top quarter of sweets and desserts (median 3.2 g)
  • Saturated fat17.2 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sodium152 mgabove the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rocky Rice
Barcode
8606018702282
Quantity
5 x 18 g
Label serving
1 Reep (18 g)
Category
Puffed rice cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocoladecoating 68% (suiker, cacaoboter", magere cacaopoeder", magere melkpoeder, zee zout 0,7%, emulgatoren (Soja lecithine, E476), aroma. Minstens 40% cacao), rijst 32% (zilvervliesrijst 90%, rijst 10%). "Rainforest Alliance gecertificeerd. Bewaren op een droge en koele plaats. Gedistribueerd door: Impaqtum Products B.V., Antwoordnummer 98137, 1000 VA Amsterdam. IT Ingredienti: Copertura di cioccolato 68% (zucchero, burro di cacao", cacao magro, latte scremato in polvere, sale marino 0,7%, emulsionanti: lecitine di soia, E476; aroma), riso 32% (riso integrale 90%, riso 10%). Cacao: 40% min. "Certificato Rainforest Alliance. Proteggere dal calore e dall'umidità. Distributore: CDD spa Via Bosco 99/A, 42019 Bosco di Scandiano (RE) Tel. +390522 915401 ; Incarto PP 5 Raccolta Plastica. Verifica le disposizioni del tuo comune. HUN Összetevők: csokoládé bevonat 68% (cukor, kakaóvaj", zsírszegény kakaópor", sovány tejpor, tengeri só 0,7%, emulgeálószer (szójalecitin, E476), aromák.Kakaó szárazanyag tartalom minimum 40%); rizs 32% (barna rizs 90%, rizs 10%). "Rainforest Alliance Tanúsított. Száraz és hűvös helyen tárolandó. Forgalmazza: Foodnet Zrt., Hungária köz 5, 1143 Budapest, +3614671724, www.foodnet.hu. PT Ingredientes: cobertura de chocolate 68% (açúcar, manteiga de cacau", cacau magro", leite magro em pó, sal marinho 0,7%, emulsionante (lecitina de soja, E476), aroma. Sólidos de cacau mínimo: 40%), arroz 32% (arroz integral 90%, arroz 10%). "Certificado Rainforest Alliance. Conservar em local fresco e seco. Importado e distribuido por: Touch, Lda, Rua Albino Moura, 3, Aroeira, 2820-034 Chameca de Caparica, Portugal, www.touch.pt. PL. Składniki: polewa czekoladowa 68% (cukier, tluszcz kakaowy, kakao w proszku o obniżonej zawartości tłuszczu, odtłuszczone mleko w proszku, sól morska 0,7%, emulgatory (lecytyny sojowe, E476), aromaty. Masa kakaowa: min. 40%), ryż ekspandowany 32% (brązowy ryż 90%, ryż biały 10%). Masa kakaowa: min. 40%. "Certyfikowane Rainforest Alliance. Przechowywać w suchym i chłodnym miejscu. Importer: NiceFood Dystrybucja P. Błotna R. Iwańczuk s.c. ul. Kosynierów 3, 21-500 Biała Podlaska. CZ/SK Složeni/Zloženie: čokoládová poleva 68% (cukr/cukor, kakaové máslo/maslo, kakao se sníženým obsahem tuku"/ odtučnené kakao, sušené odstředěnélodstredené mlékolmlieko, mořská sůlmorská soľ 0,7%, emulgátory (sójový lecitin/lecitin, E476) a dochucovadlal dochucovadlá. Čokoládová poleva obsahuje min. 40% kakaové kakaovej sušiny z kakaové kakaovej hmoty), rýželryža 32% (hnědá rýže hnedá ryža 90%, rýželryža 10%). Skladujte na chladném a suchém miste. Distributor/Distribútor a Dovozce/Dovozca pro/pre ČR/SR: Laktos as., Nová cesta 1550/17, 140 00, Praha 4, Česká republika. "Certifikováno Rainforest Alliance. Best before / Mindestens haltbar bis / Ten minste houdbaar tot / Da consumarsi preferibilmente entro il:/ Minőségét megóO:23 05 2025 Consumir de preferência antes d:23 05 2026 Najlepiej spożyć przed/Minimální trvanliv 250523RRSC / Minimálna trvanlivost/ Най-добър до / А consuma de preferința inainte de Net Weight/Nettogewicht/Peso Netta/ Nettó súly/Peso Liquido/Masa netto / Hmotnost i Hmotnosť/HеTHO KOлwчecтBO/Greutate nela 90-ge(5 x 18 g)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Rocky Rice Coconut Rocky Rice 517 5.1 g 54.2 g 30.5 g
Rocki rice Rocky Rice 515 5.7 g 62.2 g 26.5 g
Rocky rice Benlian Food 514 6 g 58.5 g 27.8 g
Rocky rice choco orange Benlian 514 6 g 58.5 g 27.8 g
Reiswaffeln Joghurt REWE 514 6 g 61 g 27 g
Rice snacks curcuma Benlianfood 527 6.7 g 45.3 g 34 g
Joghurt Reiswaffeln DmBio 513 8.5 g 58 g 27 g
Rijstwafels yoghurt Zonnatura 512 6.3 g 63 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606018702282. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rocky Choco Rice Bar?

100 g of Rocky Choco Rice Bar has 520 kcal. Serving, 1 reep, 18 g (18 g): about 94 kcal.

How much protein is in Rocky Choco Rice Bar?

Rocky Choco Rice Bar contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.2 g in serving, 1 reep, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).

How many carbs are in Rocky Choco Rice Bar?

Rocky Choco Rice Bar has 59.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 28.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocky Choco Rice Bar?

Rocky Choco Rice Bar contains 27.6 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

How much sodium is in Rocky Choco Rice Bar?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.