Rocki rice
Packaged product Sweets and Desserts Rocky Rice
Rocki rice contains 515 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 24.4 g | 122% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 36 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 3 g)
- Sugars36 gin the top quarter of sweets and desserts (median 1.2 g)
- Fat26.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat24.4 gin the top quarter of sweets and desserts (median 0.7 g)
- Sodium120 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rocky Rice
- Barcode
- 8606012186040
- Category
- Puffed rice cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Melkroom 68% (suiker, plantaardig vet (SOJA), magere melkpoeder 12%, weipoeder (MELK), cacaoboter*, frambozenpoeder 0,2%,emulgatoren: (SOJA lecithine), aroma's. Melkroom bevat ten minste 12% vetvrije droge stof uit melk.), gepofte zilvervliesrijst 32%,*Rainforest Alliance gecertificeerd. www.rainforest-alliance.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocky rice Benlian Food | 514 | 6 g | 58.5 g | 27.8 g |
| Rocky rice choco orange Benlian | 514 | 6 g | 58.5 g | 27.8 g |
| Reiswaffeln Joghurt REWE | 514 | 6 g | 61 g | 27 g |
| Rocky Rice Coconut Rocky Rice | 517 | 5.1 g | 54.2 g | 30.5 g |
| Joghurt Reiswaffeln DmBio | 513 | 8.5 g | 58 g | 27 g |
| Rijstwafels yoghurt Zonnatura | 512 | 6.3 g | 63 g | 26 g |
| Rocky rice choco 70% GLUTEN FREE Rocky | 511 | 7.4 g | 58.8 g | 26.7 g |
| Bio Reiswaffeln Joghurt Coop | 511 | 6.5 g | 62 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8606012186040. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.