How many calories are in Rocket fuel?

100 g of Rocket fuel has 352 kcal. Serving, 50 g (50 g): about 176 kcal.

How much protein is in Rocket fuel?

Rocket fuel contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2.3 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.7 g).

How many carbs are in Rocket fuel?

Rocket fuel has 71.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 39.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocket fuel?

Rocket fuel contains 5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Rocket fuel?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rocket fuel

Packaged product Sweets and Desserts Body&FIT

Rocket fuel contains 352 kcal per 100 g. A serving, 50 g (50 g) provides about 176 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 423 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

4.6 gprotein

71.7 gcarbohydrates

5 gfat

176kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	5 g	6%
Saturated fat L	1.1 g	6%
Sodium L	16 mg	0.7%
Total carbohydrates L	71.7 g	26%
Dietary fiber L	4.9 g	18%
Total sugars L	39.7 g
Protein L	4.6 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 82%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.6 gin the lowest quarter of sweets and desserts (median 9.7 g)
Fiber4.9 gbelow the median for sweets and desserts (median 7.1 g)
Sugars39.7 gabove the median for sweets and desserts (median 30 g)
Fat5 gin the lowest quarter of sweets and desserts (median 13.5 g)
Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 3.6 g)
Sodium16 mgin the lowest quarter of sweets and desserts (median 120 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Body&FIT
Barcode: 8718774024161
Quantity: 50g
Label serving: 50 g
Category: Energy bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

23% rolled oats, 21% date paste, 16% fruit juice concentrate syrup raatsiroop (apple, pear, grape, rice starch), 10% sweetened dried cranberries (sugar, cranberries, acidity regulator (citric acid), flavour, sunflower oil, elderberry juice concentrate), dried apple pieces, humectant (glycerol), rice crisps (rice flour, rice bran, sugar, rice extract), maltodextrin, 3,5% oat flour, sunflower oil, 1% dried fruit (blackcurrants, strawberry pieces, raspberry pieces), coconut oil powder (_milk_), flavour, L-ascorbic acid (vit. C), antioxidant (tocopherol-rich extract].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Apple Rice Sunflower oil Coconut oil Sugar

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Barre énergétique Rocket Fuel Fruit rouges Body&fit	352	4.6 g	71.7 g	5 g
Barre Energetique Pomme Banane Abricot MX3 Extrême MX3	353	2.5 g	77.1 g	4.3 g
Apple pear strudel energy bar, apple pear strudel Clif Bar	353	13.2 g	61.8 g	8.8 g
Banana nut bread energy bar, banana nut bread Clif Bar And Company	353	13.2 g	61.8 g	8.8 g
Fruchtschnitte Rapunzel	353	4.2 g	66 g	6.8 g
Barre énergétique Mangue Noix de Cajou MULEBAR	353	6.6 g	62 g	8 g
Energy Bar Clif Bar And Company	353	13.2 g	64.7 g	7.4 g
Barre énergétique biologique à la noix de macadamia et au chocolat blanc Arlette	353	6.8 g	43 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718774024161. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.