How much protein is in Robiola?

Robiola contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 10.2 g).

How many carbs are in Robiola?

Robiola has 2.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Robiola?

Robiola contains 30 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

What vitamins and minerals does Robiola contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35% DV), Riboflavin (B2) (35% DV), Vitamin A (30% DV), iodine (29% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Robiola?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Robiola

Packaged product Dairy and Eggs Coal

Robiola contains 308 kcal per 100 g.

Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 184 kcal per 100 g across 388 products.

100 g provides 35% of the Daily Value for Vitamin B12, 35% of the Daily Value for Riboflavin (B2) and 30% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

308kcal per 100 g

7.5 gprotein

2.3 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	308 kcal
Total fat L	30 g	38%
Saturated fat L	22 g	110%
Cholesterol L	116 mg	39%
Sodium L	300 mg	13%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber L	0 g	0%
Total sugars L	2.3 g
Added sugars L	0 g	0%
Protein L	7.5 g	15%
Vitamin A L	266 µg	30%
Vitamin C L	2 mg	2%
Vitamin D L	0.31 µg	2%
Vitamin E L	0.66 mg	4%
Thiamin (B1) L	0.089 mg	7%
Riboflavin (B2) L	0.45 mg	35%
Niacin (B3) L	0.3 mg	2%
Pantothenic acid (B5) L	0.76 mg	15%
Vitamin B6 L	0.099 mg	6%
Folate (B9) L	34 µg	8%
Vitamin B12 L	0.84 µg	35%
Calcium L	256 mg	20%
Iron L	0.16 mg	0.9%
Magnesium L	24.6 mg	6%
Phosphorus L	206 mg	17%
Potassium L	327 mg	7%
Zinc L	0.86 mg	8%
Copper L	0.024 mg	3%
Manganese L	0.011 mg	0.5%
Selenium L	3.5 µg	6%
Iodine L	43.6 µg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 3%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gbelow the median for dairy and eggs (median 10.2 g)
Sugars2.3 gin the lowest quarter of dairy and eggs (median 3 g)
Fat30 gin the top quarter of dairy and eggs (median 14 g)
Saturated fat22 gin the top quarter of dairy and eggs (median 9.5 g)
Sodium300 mgbelow the median for dairy and eggs (median 320 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0.072 g

Carotenoids (1)

Beta-carotene L	106 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Coal
Barcode: 8056711294681
Quantity: 50 g
Category: Fresh cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte pastorizzato, crema di latte, sale, fermenti lattici

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Salt

Similar products

Food	Calories	Protein	Carbs	Fat
French Roulé le Roulé	310	7 g	5 g	28.7 g
Bojar Kräuter Schärdinger	310	8.9 g	3.4 g	29 g
Sahne Kiri	306	9 g	2 g	29 g
45% nenogatavināts siers Guni Jaunpils	305	24 g	0.2 g	23 g
Bergbauern Frischkäse Kren Zurück zum Ursprung	300	5.7 g	3.3 g	29.3 g
Fromage frais ail des ours Emmi	317	6 g	8 g	29 g
Cream Cheese Spread Miil	317	3 g	6.6 g	31 g
Queso de cabra fresco ahumado El Faro	298	19.8 g	1.1 g	23.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8056711294681. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.