Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken With Vegetables Served On Rotini Pasta In A Roasted Red Pepper Romesco Sauce Power Bowls, Roasted Red Pepper Romesco Chicken Pasta

Q: How many calories are in Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken With Vegetables Served On Rotini Pasta In A Roasted Red Pepper Romesco Sauce Power Bowls, Roasted Red Pepper Romesco Chicken Pasta?

100 g of Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken With Vegetables Served On Rotini Pasta In A Roasted Red Pepper Romesco Sauce Power Bowls, Roasted Red Pepper Romesco Chicken Pasta has 78 kcal. 9 oz (255 g): about 199 kcal. Serving, 9.0 oz, 255.1 g (255 g): about 199 kcal.

Q: What vitamins and minerals does Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken With Vegetables Served On Rotini Pasta In A Roasted Red Pepper Romesco Sauce Power Bowls, Roasted Red Pepper Romesco Chicken Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (45% DV), Pantothenic acid (B5) (19% DV), phosphorus (14% DV), Vitamin B12 (13% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

Q: How much sodium is in Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken With Vegetables Served On Rotini Pasta In A Roasted Red Pepper Romesco Sauce Power Bowls, Roasted Red Pepper Romesco Chicken Pasta?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Packaged product Meals and Dishes HEALTHY CHOICE

Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken With Vegetables Served On Rotini Pasta In A Roasted Red Pepper Romesco Sauce Power Bowls, Roasted Red Pepper Romesco Chicken Pasta contains 78 kcal per 100 g. A typical serving of 9 oz (255 g) provides about 199 kcal.

Roughly 47% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 750 products.

100 g provides 45% of the Daily Value for Niacin (B3), 19% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g

5.9 gprotein

9 gcarbohydrates

2 gfat

199kcal in 9 oz (255 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78 kcal
Total fat L	2 g	3%
Saturated fat L	0.39 g	2%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	157 mg	7%
Total carbohydrates L	9 g	3%
Dietary fiber L	1.6 g	6%
Total sugars L	2 g
Added sugars L	1.2 g	2%
Protein L	5.9 g	12%
Vitamin A L	14 µg	2%
Vitamin C L	1.4 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	1.6 mg	11%
Thiamin (B1) L	0.053 mg	4%
Riboflavin (B2) L	0.094 mg	7%
Niacin (B3) L	7.3 mg	45%
Pantothenic acid (B5) L	0.93 mg	19%
Vitamin B6 L	0.21 mg	12%
Folate (B9) L	5.1 µg	1%
Vitamin B12 L	0.31 µg	13%
Calcium L	31 mg	2%
Iron L	0.59 mg	3%
Magnesium L	32.8 mg	8%
Phosphorus L	171 mg	14%
Potassium L	173 mg	4%
Zinc L	0.86 mg	8%
Copper L	0.042 mg	5%
Manganese L	0.037 mg	2%
Selenium L	6.1 µg	11%
Iodine L	10.6 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 47%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gbelow the median for meals and dishes (median 6.7 g)
Fiber1.6 gabove the median for meals and dishes (median 1.2 g)
Sugars2 gabove the median for meals and dishes (median 1.9 g)
Fat2 gin the lowest quarter of meals and dishes (median 5.3 g)
Saturated fat0.39 gin the lowest quarter of meals and dishes (median 1.8 g)
Sodium157 mgin the lowest quarter of meals and dishes (median 308 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.98 g
Polyunsaturated fat L	0.59 g

Sugars and starch (1)

Starch L	0.61 g

Carotenoids (1)

Beta-carotene L	12.9 µg

Other components (2)

Water L	60 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	78.4 kcal	78 kcal
Protein	5.9 g	5.9 g
Carbohydrates	9 g	9 g
Fat	2 g	2 g
Fiber	1.6 g	1.6 g
Sugars	2 g	2 g
Sodium	157 mg	157 mg

Product details

Brand: HEALTHY CHOICE
Barcode: 0072655009455
Label serving: 9 oz
Category: Frozen Dinners & Entrees

Ingredients

SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], QUINOA), WATER, GREEN ZUCCHINI, YELLOW SQUASH, CHARD, KALE, ROASTED RED PEPPER PUREE (RED BELL PEPPER, SUGAR, SEA SALT), SPINACH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, CONTAINS 2% OR LESS OF: TOMATOES, MODIFIED CORN STARCH, GARLIC, OLIVE OIL, SOYBEAN OIL, NONFAT DRY MILK, CANOLA OIL, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, GARLIC POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Sugar Salt Wheat flour Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2623364. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Open Food Facts, record 0072655009455. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: November 6, 2026. Source description: "ROASTED RED PEPPER ROMESCO CHICKEN PASTA PULLED CHICKEN WITH VEGETABLES SERVED ON ROTINI PASTA IN A ROASTED RED PEPPER ROMESCO SAUCE POWER BOWLS, ROASTED RED PEPPER ROMESCO CHICKEN PASTA". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.