Roasted poblano chicken
Packaged product Poultry
Roasted poblano chicken contains 92 kcal per 100 g. A serving, 10 onz, 283 g (283 g) provides about 260 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 26% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.8 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 23.3 mg | 26% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 49%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for poultry (median 9.1 g)
- Fiber2.1 gin the top quarter of poultry (median 1 g)
- Sugars1.8 gabove the median for poultry (median 1.4 g)
- Fat1.8 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.35 gin the lowest quarter of poultry (median 1.4 g)
- Sodium177 mgin the lowest quarter of poultry (median 365 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 92 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 177 mg | 177 mg |
Product details
- Barcode
- 0851981001223
- Label serving
- 10 ONZ (283 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural** chicken barest with rib meat (water, less than 2% potato starch, sea salt), *green beans, *red bell peppers, *brown rice, *black beans, *milk, *corn, water, *anaheim pepper, roasted poblano pepper, *spinach, * cilantro, *extra virgin olive oil, *rice flour, lime juice concentarte, pure olive oil, sea salt, chicken base [chicken meat including natural chicken juices, natural sea salt, chicken fat, yeast extract, natural flavoring (including natural chicken flavor), vegetable extract (potato, carrot, onion), and turmeric], *garlic, *onion, *cumin, *white pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted poblano chicken?
100 g of Roasted poblano chicken has 92 kcal. Serving, 10 onz, 283 g (283 g): about 260 kcal.
How much protein is in Roasted poblano chicken?
Roasted poblano chicken contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 21 g in serving, 10 onz, 283 g (283 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Roasted poblano chicken?
Roasted poblano chicken has 11 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.8 g of sugars.
How much fat is in Roasted poblano chicken?
Roasted poblano chicken contains 1.8 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
What vitamins and minerals does Roasted poblano chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted poblano chicken?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913876. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0851981001223. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.