Roasted Pine Nut Hommus
Packaged product Nuts and Seeds Obela
Roasted Pine Nut Hommus contains 265 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 53 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars5 gbelow the median for nuts and seeds (median 6.9 g)
- Fat19 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium540 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Obela
- Barcode
- 9346321000291
- Label serving
- 1 serving (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Lemongrass Curry Noodles Omsom | 265 | 8.8 g | 42.6 g | 6.6 g |
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| Macadamia Nut Brittle Häagen-Dazs | 265 | 3.9 g | 25.4 g | 16.5 g |
| Nutella Donut Tesco | 265 | 4.9 g | 32 g | 12.8 g |
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| Campfire S'mores Protein Donut Meal Prep For You | 265 | 14.7 g | 27.5 g | 9.8 g |
| Winn-dixie's seeded rye SE Groceries | 265 | 8.8 g | 47.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9346321000291. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.