ROASTED Peanuts (Erdnüsse)
Packaged product Beans and Legumes Happy Belly
ROASTED Peanuts (Erdnüsse) contains 604 kcal per 100 g.
Roughly 75% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).
100 g provides 65% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 48.9 g | 63% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.4 mg | 65% |
| Pantothenic acid (B5) L | 1.7 mg | 35% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 87.6 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 56.1 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 186 mg | 44% |
| Phosphorus L | 392 mg | 31% |
| Potassium L | 687 mg | 15% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 0.45 mg | 50% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 29.4 µg | 54% |
| Iodine L | 37.7 µg | 25% |
| Chloride L | 935 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for beans and legumes (median 25 g)
- Fiber8.3 gabove the median for beans and legumes (median 7.6 g)
- Sugars4.8 gbelow the median for beans and legumes (median 5 g)
- Fat48.9 gbelow the median for beans and legumes (median 50 g)
- Saturated fat7.6 gabove the median for beans and legumes (median 7.1 g)
- Sodium600 mgin the top quarter of beans and legumes (median 364 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 12.7 g |
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 12.7 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Happy Belly
- Barcode
- 5400606998001
- Quantity
- 500g
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes grillées non salées Coop | 604 | 26 g | 11 g | 49 g |
| Cacahuètes bio grillées non salées Coop | 604 | 26 g | 11 g | 49 g |
| Arachides toastées au shoyou Jean Hervé | 604 | 26.9 g | 10.1 g | 48.5 g |
| Nature's harvest, roasted & salted peanuts Nature's Harvest | 604 | 28.6 g | 14.3 g | 53.6 g |
| Roasted & Salted Blanched Virginia Peanuts Davis Lewis Orchards | 604 | 25 g | 17.9 g | 53.6 g |
| Tesco Unsalted Roasted Monkey Nuts 300G Tesco | 604 | 28.2 g | 10.4 g | 48.1 g |
| Cacahuètes grillées à sec Trader Joe's | 605 | 26 g | 11 g | 49 g |
| Menguy's CCH a L'ancienne Menguy's | 605 | 25 g | 8.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400606998001. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.