Roasted Cashews
Packaged product Nuts and Seeds Cornitos Pop n Crunch
Roasted Cashews contains 603 kcal per 100 g. A serving, 28 g (28 g) provides about 169 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 46.4 g | 60% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46.4 mg | 2% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gbelow the median for nuts and seeds (median 18.3 g)
- Fiber3.6 gbelow the median for nuts and seeds (median 3.8 g)
- Sugars3.6 gin the lowest quarter of nuts and seeds (median 6 g)
- Fat46.4 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat3.6 gin the lowest quarter of nuts and seeds (median 8.5 g)
- Sodium46.4 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 32.1 g |
|---|---|
| Polyunsaturated fat L | 10.7 g |
Product details
- Brand
- Cornitos Pop n Crunch
- Barcode
- 8906082570023
- Quantity
- 200g
- Label serving
- 28 g
- Category
- Cashew nuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew (99%) & Salt (1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Cashew Kerne DmBio | 603 | 20 g | 22 g | 47 g |
| Cashews Gut und günstig | 603 | 21 g | 22.2 g | 47.1 g |
| Cashew Nuts The Foodie Market | 603 | 21 g | 25.3 g | 47.1 g |
| Noix de caju Aldi | 603 | 21 g | 22 g | 47 g |
| Cashews Coop | 603 | 21 g | 26 g | 46 g |
| Cashew-Bruch bioladen* | 603 | 21 g | 22 g | 47 g |
| Cashewkerne naturbelassen Farmer Naturals | 603 | 21 g | 22.2 g | 47.1 g |
| Cashew pieces dmBio | 603 | 20 g | 22 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906082570023. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.