Cashew pieces
Packaged product Nuts and Seeds dmBio
Cashew pieces contains 603 kcal per 100 g.
Roughly 72% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 15%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 18.3 g)
- Fiber4.8 gabove the median for nuts and seeds (median 3.8 g)
- Sugars6.8 gabove the median for nuts and seeds (median 6 g)
- Fat47 gabove the median for nuts and seeds (median 46.7 g)
- Sodium20 mgbelow the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 31 g |
|---|---|
| Polyunsaturated fat L | 8.2 g |
Product details
- Brand
- dmBio
- Barcode
- 4067796069853
- Quantity
- 300g
- Category
- Cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Zutaten: CASHEWKERNE*. *aus biologischer Landwirtschaft. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067796069853. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.