Roasted cashew
Packaged product Nuts and Seeds Kasana
Roasted cashew contains 519 kcal per 100 g.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 602 kcal per 100 g across 146 products.
100 g provides 64,666,667% of the Daily Value for Vitamin B12, 11,200,000% of the Daily Value for Vitamin D and 1,375,367% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 39.9 g | 51% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.4 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 2,240,000 µg | 11,200,000% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 3,477 mg | 267,462% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 1,552,000 µg | 64,666,667% |
| Calcium L | 98.5 mg | 8% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 270 mg | 64% |
| Phosphorus L | 507 mg | 41% |
| Potassium L | 661 mg | 14% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 2.4 mg | 271% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 2,063,050 µg | 1,375,367% |
| Chloride L | 20.6 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gin the lowest quarter of nuts and seeds (median 19 g)
- Fiber3.6 gbelow the median for nuts and seeds (median 4.5 g)
- Sugars5.3 gin the lowest quarter of nuts and seeds (median 6.2 g)
- Fat39.9 gin the lowest quarter of nuts and seeds (median 46.5 g)
- Saturated fat7 gin the lowest quarter of nuts and seeds (median 8.7 g)
- Sodium360 mgabove the median for nuts and seeds (median 39 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water6.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.33 µg |
|---|
Other components (2)
| Water L | 6.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kasana
- Barcode
- 5430001139563
- Quantity
- 150g
- Category
- Roasted cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou* (origine Burkina Faso) 86,3%, tamari* (eau, graines de soja entières*, sel de mer) 6.8%, graines de sésame* 4,3%, purée de sésame 2,2%, nori* (Porphyra sp.) 0,5%. *Issu de l'agriculture biologique UE/Non-UE. Peut contenir des traces d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5430001139563. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.