Roastbeef
Roastbeef contains 121 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 121 kcal.
Roughly 76% of its calories come from protein, with 22% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (123 kcal per 100 g).
100 g provides 93% of the Daily Value for zinc, 76% of the Daily Value for Vitamin B12 and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 76.2 mg | 25% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 1.8 µg | 76% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 320 mg | 7% |
| Zinc L | 10.2 mg | 93% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 10 µg | 18% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 2%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for meat (median 21.5 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gabove the median for meat (median 0.2 g)
- Sodium480 mgbelow the median for meat (median 626 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 2151097007255
- Label serving
- 1 portion (100 g)
- Category
- Roast beef
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de boeuf (Suisse), sel de cuisine iodé, épices, huile de colza, antioxydant: acide ascorbique, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Beef Slices Sainsbury's | 120 | 24.4 g | 0.5 g | 2.4 g |
| USDA Choice Roast Beef Kirkland | 123 | 21.2 g | 1.8 g | 3.5 g |
| Gebraden rosbief Zwagerman | 119 | 23 g | 0.4 g | 2.8 g |
| Roastbeef mit Pfeffer Deluxe | 119 | 21.5 g | 1.2 g | 3 g |
| Roast beef Gianni Negrini | 125 | 25 g | 1.7 g | 2 g |
| Roast beef Columbus | 125 | 19.6 g | 1.8 g | 0.89 g |
| Roast Beef Hormel | 125 | 17.9 g | 0 g | 5.4 g |
| Roastbeef Gilde | 126 | 24 g | 1.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2151097007255. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.