Riz express tomate et huile d'olive
Packaged product Meals and Dishes Marque Repère
Riz express tomate et huile d'olive contains 202 kcal per 100 g. A serving, 125 g (125 g) provides about 252 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 61% of the Daily Value for manganese, 16% of the Daily Value for Vitamin E and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.85 mg | 0.3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.033 mg | 0.7% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 62 mg | 5% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 98.8 mg | 8% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 1.4 µg | 2% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium360 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water42.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 83.7 µg |
|---|
Other components (2)
| Water L | 42.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700873229
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Préparations à base de riz
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain précuit 56 %, eau, tomates 7,6 %, purée de tomates double concentrée 4 %, huile d'olive vierge extra 2,5 %, coulis de tomates 2,4 % (pulpe et concentré de tomates 2,2 %, huile de tournesol, oignons, sucre, sel, basilic), huile de tournesol, oignons frits (oignons, huile de tournesol), mascarpone (crème de lait pasteurisée), plantes aromatiques, arôme naturel (dont gluten), sel, colorant : extrait de paprika. Traces de céleri, crustacés, moutarde, poissons et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOlive oilSunflower oilOnionSaltSugarCream
Source of the nutrition information
- Open Food Facts, record 3564700873229. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.