Riz cuisson rapide
Packaged product Grains and Pasta Uncle Ben's
Riz cuisson rapide contains 154 kcal per 100 g. A serving, 62 g (62 g) provides about 95 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars0.2 gabove the median for grains and pasta (median 0.1 g)
- Fat0.5 gbelow the median for grains and pasta (median 0.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.1 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 5410673000866
- Quantity
- 1 kg
- Label serving
- 62 g
- Category
- White rices
- Packaging
- Cardboard,fr:emballage-carton
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
rice long grain parboiled,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BENS Riso a chicco lungo parboiled uncle ben’s | 157 | 3.3 g | 34 g | 0.5 g |
| White Rice Annie Chun's | 148 | 2.9 g | 33.8 g | 0.48 g |
| Egg Rice Tesco | 143 | 2.9 g | 27.6 g | 2.2 g |
| Long Grain White Rice SunRice | 166 | 3.6 g | 34.2 g | 1 g |
| Sonamasoori Rice Udaya | 166 | 10.9 g | 23.4 g | 3.1 g |
| Uncle Ben's Natur-Reis Uncle Ben's | 168 | 3.9 g | 34.7 g | 1.1 g |
| White Rice Steam Bags Iceland | 140 | 2.8 g | 31.1 g | 0.4 g |
| riz blanc cuit vapeur haiku | 170 | 3 g | 35 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cuisson rapide?
100 g of Riz cuisson rapide has 154 kcal. Serving, 62 g (62 g): about 95 kcal.
How much protein is in Riz cuisson rapide?
Riz cuisson rapide contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 62 g (62 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Riz cuisson rapide?
Riz cuisson rapide has 33.7 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cuisson rapide?
Riz cuisson rapide contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Riz cuisson rapide?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410673000866. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.