Riz cantonais
Packaged product Grains and Pasta Suzi Wan
Riz cantonais contains 156 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.03 g | 0.1% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gabove the median for grains and pasta (median 3.7 g)
- Fiber1.4 gbelow the median for grains and pasta (median 1.5 g)
- Sugars0.8 gbelow the median for grains and pasta (median 1 g)
- Fat2.1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.4 g)
- Sodium132 mgin the lowest quarter of grains and pasta (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suzi Wan
- Barcode
- 5010034016538
- Category
- Prepared rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz long grain étuvé à la vapeur (84%), pois (5.2%), OEUFS brouillés (4.5%), LAIT entier, eau, huile de colza, farine de maïs, jus de citron concentré, sel, épice, jambon (2.0%) (viande de porc, eau, sel, stabilisants (carraghénane, triphosphate de sodium), dextrose, antioxydant (ascorbate de sodium), gomme xanthane, nitrite de sodium), oignons en poudre, huile de graines de SESAME grillées, extrait de levure, ail en poudre, épices (cinq épices), sel, sauce SOJA en poudre (graines de SOJA, BLÉ, sel), arôme naturel, gomme xanthane,acide citrique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz & soja à l'espagnole Céréal Bio | 156 | 4.8 g | 25 g | 3.1 g |
| Farmer-Reis Uncle Ben's | 156 | 3.5 g | 30 g | 2.3 g |
| Riz façon créole Ben's Original | 157 | 3.4 g | 28 g | 2.9 g |
| Express Reis Mexikanische Art REWE Beste Wahl | 157 | 3.1 g | 31 g | 2.3 g |
| Riz paëlla Ben's Original | 157 | 4.2 g | 28 g | 3.1 g |
| Riz Thaî au Citron Vert et aux Herbes Veetee | 157 | 3.1 g | 30.3 g | 2.4 g |
| Arroz integral Carretilla | 157 | 3.2 g | 28.2 g | 3.2 g |
| Riz aux champignons de Paris Ben's Original | 155 | 3.5 g | 30 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010034016538. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.