risotto zucca et formaggio

Packaged product Other Foods Coop

Risotto zucca et formaggio contains 362 kcal per 100 g. A serving, 1 portion, 87.5 g (87.5 g) provides about 317 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

risotto zucca et formaggio by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
7.8 gprotein
75 gcarbohydrates
1.9 gfat
317kcal in serving, 1 portion, 87.5 g (87.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.8 g 4%
Sodium L 787 mg 34%
Total carbohydrates L 75 g 27%
Dietary fiber L 6.8 g 24%
Total sugars L 9.9 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%362kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 7.4 g)
  • Fiber6.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.9 gabove the median for other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium787 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120936851
Label serving
1 portion (87.5 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

riso Ribe parboiled, zucca disidratata, formaggio fuso in polvere, siero di latte, sale, farina di riso, amido di mais, estratto di lievito, panna disidratata, aromi, amido di patata, cipolla disidratata, vino bianco disidratato in polvere, paprika

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRiceYeastCreamOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120936851. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Source description: "risotto zucca et formaggio". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in risotto zucca et formaggio?

100 g of risotto zucca et formaggio has 362 kcal. Serving, 1 portion, 87.5 g (87.5 g): about 317 kcal.

How much protein is in risotto zucca et formaggio?

Risotto zucca et formaggio contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 87.5 g (87.5 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in risotto zucca et formaggio?

Risotto zucca et formaggio has 75 g of total carbohydrates per 100 g, including 6.8 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in risotto zucca et formaggio?

Risotto zucca et formaggio contains 1.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in risotto zucca et formaggio?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.