Risoni
Packaged product Beans and Legumes Felicia
Risoni contains 359 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (348 kcal per 100 g).
100 g provides 101% of the Daily Value for copper, 69% of the Daily Value for manganese and 32% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.83 mg | 6% |
| Vitamin B6 L | 0.49 mg | 29% |
| Calcium L | 44.8 mg | 3% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 1.7 mg | 0.4% |
| Phosphorus L | 316 mg | 25% |
| Potassium L | 1,075 mg | 23% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.91 mg | 101% |
| Manganese L | 1.6 mg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 61%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for beans and legumes (median 20.7 g)
- Fiber8.5 gin the lowest quarter of beans and legumes (median 10.1 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.8 g)
- Fat6.1 gin the top quarter of beans and legumes (median 5.4 g)
- Saturated fat1 gin the top quarter of beans and legumes (median 0.85 g)
- Sodium8 mgabove the median for beans and legumes (median 4 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Felicia
- Barcode
- 8032804430990
- Category
- Chickpea pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% organic chickpea flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne di ceci star bene Selex | 359 | 20 g | 52 g | 6.1 g |
| Torsades Pois Chiche Lazzaretti | 359 | 20.4 g | 46.6 g | 6.4 g |
| Torsades bio 100% Pois Chiches Biovence | 359 | 20.4 g | 46.6 g | 6.4 g |
| Chickpea Organic Penne PRO>>FUSION | 359 | 19.9 g | 51.8 g | 6.1 g |
| Chickpea fusilli Napolina | 360 | 20 g | 52 g | 6.1 g |
| Kikärtspasta Kung Markatta | 360 | 20 g | 47 g | 6.4 g |
| Torsades riz et pois chiches Créa nature | 358 | 15.3 g | 60.4 g | 4.6 g |
| Fusilli Grão-de-Bico Continente | 361 | 21 g | 49.8 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032804430990. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.