Black rice
Packaged product Grains and Pasta Aiyiduo
Black rice contains 330 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for grains and pasta (median 7 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat1.8 gabove the median for grains and pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Рис пропарений Бесарабіко | 330 | 7 g | 72 g | 1 g |
| Рис пропаренный длиннозерный (сорт1) Бакалейный Стандарт | 330 | 7 g | 71.4 g | 1 g |
| Крупа Рис шлифованный пропаренный ООО "Паритет" | 330 | 7 g | 71.4 g | 1 g |
| Orzo decorticato Salvia | 331 | 9.7 g | 62 g | 1.9 g |
| Riso rosso integrale Brezzo | 329 | 7.6 g | 69 g | 1.4 g |
| Riso rosso integrale italiano Naturasì | 329 | 7.4 g | 69 g | 1.4 g |
| Arroz rojo Ecocesta | 329 | 7.4 g | 69 g | 1.4 g |
| Arroz Parboil Lucchetti | 332 | 7 g | 76 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5103500312972. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.