How many calories are in Riso Nero?

100 g of Riso Nero has 349 kcal. Serving, 80 g (80 g): about 279 kcal.

How much protein is in Riso Nero?

Riso Nero contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 5.6 g in serving, 80 g (80 g). About 8% of its calories come from protein.

How many carbs are in Riso Nero?

Riso Nero has 72 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso Nero?

Riso Nero contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Riso Nero

Packaged product Grains and Pasta Coop

Riso Nero contains 349 kcal per 100 g. A serving, 80 g (80 g) provides about 279 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

349kcal per 100 g

7 gprotein

72 gcarbohydrates

2.5 gfat

279kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	72 g	26%
Dietary fiber L	5 g	18%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 85%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber5 gin the top quarter of grains and pasta (median 1.9 g)
Sugars1 gin the top quarter of grains and pasta (median 0.3 g)
Fat2.5 gin the top quarter of grains and pasta (median 1 g)
Saturated fat0.5 gin the top quarter of grains and pasta (median 0.2 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7627537687462
Label serving: 80 g
Category: Rices

Ingredients

Riz noir

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Rice barboiled Agrino	349	7.6 g	75 g	1.2 g
Riso Thaibonnet Campanini	349	7.4 g	78 g	0.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627537687462. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.