Ripple cheddar and sour cream

Packaged product Dairy and Eggs

Ripple cheddar and sour cream contains 536 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 28% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ripple cheddar and sour cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
32.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 857 mg 37%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 1.4 mg8%
Potassium L 1,320 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium28%Iron8%Calcium5%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8.9 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium857 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 53.6 g53.6 g
Fat 32.1 g32.1 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 857 mg857 mg

Product details

Barcode
0041780271679
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Whey, Salt, Onion Powder, Cultured Sour Cream (Cream, Cultures, Lactic Acid), Natural Flavors, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Nonfat Dry Milk, Citric Acid, Lactic Acid Powder, Garlic Powder, Paprika Extract (For Color), Sodium Phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltOnionCreamYeastGarlicSunflower oilMilk

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Chili Cheese flavored potato vhips Ruffles 536 7.1 g 53.6 g 32.1 g
Pringles Scorchin' Hot Sour Cream & Onion Pringles 536 3.6 g 57.1 g 32.1 g
Peanut Butter Egg See's Candies 536 14.3 g 50 g 32.1 g
Sour Cream & Onion Terra Chips 536 3.6 g 50 g 35.7 g
Peanut Butter M&M’s M&Ms 536 10.7 g 57.1 g 28.6 g
Ripples cheddar & sour cream Old Dutch 536 7.1 g 57.1 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041780271679. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2596613. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ripple cheddar and sour cream?

100 g of Ripple cheddar and sour cream has 536 kcal.

How much protein is in Ripple cheddar and sour cream?

Ripple cheddar and sour cream contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Ripple cheddar and sour cream?

Ripple cheddar and sour cream has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Ripple cheddar and sour cream?

Ripple cheddar and sour cream contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Ripple cheddar and sour cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ripple cheddar and sour cream?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.